Author: Abhishek Kumar

Effect of Drinking Water On Heart

Consumption of anything can be harmful. Also of water. Advantages of water in its place, but it is also true that drinking too much water can be harmful to health. This puts pressure on the kidneys and heart. Health experts believe that such publicity was done at a time when people were not fitness freaks.

5 Health Benefits Of Dark Chocolate

Dark chocolate is full of nutrients, and it can positively affect your health, so the next time you eat a piece of chocolate, you should not have to feel guilty. Dark chocolates are made from the seeds of the cocoa tree, one of the best sources of antioxidants on the planet. Due to the presence

What Are The Importance Of Balance Diet?

Health is an essential factor for everybody’s life no matter whether you are fit or fat because we can only enjoy a healthy life if we are physically and mentally healthy. The importance of good health is well known to everyone as well as an essential aspect. Good health is something that we have to create