Category: HEALTH

What Are Microplastics, And Types

Microplastics are tiny pieces of plastics (less than 5 mm) that pollute the environment. Microplastics are not a specific group of plastics; it is any plastic piece that is not more than 5 mm in length. Microplastics are classified as those plastic fragments that are less than 5.0 micron or those who are less than

Tips For Healthy Skin

How do we get beautiful and glowing skin? How can our face become spotless? These are some of the questions that we all ask dermatologists. Repeatedly ask and expect a straightforward answer from them. We all dream of clean, beautiful, and radiant skin. Nobody likes to see pimples, dark spots, swollen eyes, or dark circles

5 Health Benefits Of Yoga

You must have heard that yoga is beneficial for our health, and it is also possible that some people have even tried it and discovered that it makes you feel better. A consistent practice of yoga offers you various physical and mental health benefits. Some of the expected benefits of yoga are improved flexibility. Today

Effect of Drinking Water On Heart

Consumption of anything can be harmful. Also of water. Advantages of water in its place, but it is also true that drinking too much water can be harmful to health. This puts pressure on the kidneys and heart. Health experts believe that such publicity was done at a time when people were not fitness freaks.

5 Health Benefits Of Dark Chocolate

Dark chocolate is full of nutrients, and it can positively affect your health, so the next time you eat a piece of chocolate, you should not have to feel guilty. Dark chocolates are made from the seeds of the cocoa tree, one of the best sources of antioxidants on the planet. Due to the presence

What Are The Importance Of Balance Diet?

Health is an essential factor for everybody’s life no matter whether you are fit or fat because we can only enjoy a healthy life if we are physically and mentally healthy. The importance of good health is well known to everyone as well as an essential aspect. Good health is something that we have to create